the first 8 weeks that could change everything
You've lost weight before NOW LEARN HOW TO KEEP IT OFF
Stop starting again every Monday. Lose body fat, build confidence and finally learn how to keep the weight off without cutting out the foods you love or living in the gym.
- Get exclusive access to the early bird sale starting 11/05/2025
- 65 spaces available. Discounted spaces open Sunday at 7pm
Does this sound like you?
- You feel uncomfortable in your clothes.
- You avoid photos.
- You lose weight.. then put it all back on
- Your sick of hiding in photos.
- You don't know whether you're eating too much... or too little.
- You want someone to tell you exactly what to do.
- You don't know if you're doing the right workouts.
- You want to lose weight... but more importantly... keep it off.
- You’re ready for change but don’t know where to start
If you’re nodding your head… you’re exactly who I created this programme for.
I’ve been exactly where you are, confused, frustrated and exhausted from trying every fad diet and quick fix out there. But now, after transforming my own life and helping thousands of women worldwide achieve unbelievable results, I’m here to help YOU.
Introducing
8 Weeks With Aimee
Your simple, sustainable fat loss system designed by a Qualified Nutritionist.
In your first 8 weeks, you will:
Lose weight without feeling restricted
Build habits you can actually stick to
Tone up and feel stronger
Skyrocket your confidence
Feel energised and in control
Create momentum that lasts
What You Get:
Meet Matilda
- Lose 1 stone
- Improve relationship with food
- Run a 5k
- Feel so much happier & healthier in herself
Here’s what she had to say..
“I joined as I felt I was stuck in a rut and making no progress towards my goals. Every weekend I was binging on bad food, and trying to make up for it in the week by under eating. I didn’t really know where I was going wrong or how to change my habits! I have achieved more than I could have imagined!
Not only did I lose a stone, I have learnt so much about nutrition. I have realised what a varied and nutritious diet you can have without restricting yourself, and still eating foods you enjoy! I feel so much happier and healthier in myself, and feel so many more benefits regardless of appearance. I can also now easily run 5k when before I couldn’t even run for a minute!!
I would highly recommend this to anyone considering it! The challenge completely changes your whole outlook on food and nutrition, teaching you how to enjoy foods you love whilst also making progress”
Meet Helen
- Drop 1st 5lbs in 8 weeks
- Lose 20 inches from her body
- Drop a dress size
- Have more confidence
Here’s what she had to say..
“Before joining I had really low self esteem, felt horrible in my clothes but I just didn’t have the motivation to change and I made the excuses of i am too busy with my little girl and too tired after work.
In total in this intake I’ve lost 1stone 5lbs and 20inches from across my waist, hips and legs !! I’ve also dropped a dress side and been clothes shopping those NSV mean the world to me I can actually now enjoy clothes shopping.”
Meet Georgia
- Lose 17lbs in 8 weeks
- Drop 40cm from her body
- Build healthy nutritional habits
- Gain confidence
Here’s what she had to say..
“Before starting this challenge I had an awful relationship with food. I would starve myself all day whilst teaching because I was ‘too busy’ to make my lunch of a morning or the night before, and when I would come home From teaching all day, I would binge eat crisps, toast, chocolate, noodles anything I could basically get my hands on! I would then have an over whelming amount of guilt. It was an awful cycle! I had tried every slimming tea, detox, shake going.
It got to the point where I was putting so much weight on I was becoming uncomfortable in my own skin! I didn’t recognise myself anymore! I felt ugly, my clothes wouldn’t fit, I was so ashamed of how much I’d let myself go. My anxiety was at an all time high!
I lost 16.9lbs! And over 30cms all over my body! I’m so so proud of myself! But my biggest achievement has had to be my confidence boost! I feel as if I’m a new woman! I can take on the world!
Meet Amy
- Lose 23lbs in 8 weeks
- Improve her mindset
- Gain self confidence
- Become a happier person
Here’s what she had to say..
“I have suffered for over 5 years with my weight after being diagnosed with poly cystic ovary syndrome and have never been able to control it with diet or even medication. Before joining 8WA I was at my heaviest I have ever been and was very unhealthy it was getting to the point were I had fully given up on myself until my friend in work who had done the last intake told me to just take the plunge and that I wouldn’t regret it…. and she was 100% correct!!
Over the past 8 weeks my life has completely changed for good, my mindset, confidence, weight loss, positivity the list could go on forever it’s been that amazing. Every week I have lost weight which has been a shock for me as I have always struggled to even lose a couple of pounds but since being on 8WA I have lost a whopping 23lbs in total and feel absolutely fabulous about it!
I can’t thank Aimee & the girls on the challenge enough for changing my life, I get emotional even thinking about it because they really have saved me.”
Meet Carly
- Lose 21lbs in 8 weeks
- Drop 27 inches from her body
- Improve her relationship with food & exercise
- Have more energy
Here’s what she had to say..
“I joined the challenge because my weight was spiralling out of control. I was miserable when I looked in the mirror and I felt rubbish. My sister encouraged me to sign up and it was the best lifestyle choice I have made.
I have lost 20.8 lbs and 27.4 inches. I have gained so much energy and a better relationship with food and exercise. I am happier and my friends and family have noticed a massive change in my mood and energy.
The community support has been invaluable to get you through the days where you want to give up. Women who genuinely want each other to smash their goals and create positivity and a safe place to share their struggles.The weekly challenges are so much fun and keep you motivated.”
Meet Nicola
(Mum of two)
Working with us Nicola had managed to:
- Drop 2 stone in 8 weeks
- Improve nutritional habits
- Run a 5k
- Feel so much happier & healthier in herself
Here’s what she had to say..
“Before joining I was deeply unhappy with how I looked but the mountain felt to tall to climb, I will be honest I genuinely didn’t think I’d stick to it.
26lb gone and just over 29 inches all over – I cannot believe it, I am so happy with my results I could burst.
But more than that I am exercising again and enjoying it – I can feel my fitness improving day by day,I’ve gone from nearly throwing up at the end of a sessions to loving my new boxercise classes an I even ran 5k while on holiday. my concentration in work has increased ten fold an I have energy in the afternoon to finish my day on a high rather than struggling to stay awake. This challenge had given a mummy an wife a new lease of life – thank you.”
Start your transformation today!
- Structured Strength Workouts (Home or Gym – Fits Around Your Life)
- Done-For-You Fat Loss Plan (No Calorie Counting Needed)
- Your Personalised Fat Loss Targets (Calories + Macros Done For You)
- Daily Progress Tracker (Stay Consistent Even On Busy Weeks)
- All-In-One App Access (Everything You Need in One Place)
- Sleep & Stress Support (Stop Self-Sabotage & Boost Fat Loss)
- 100+ High-Protein Recipes (Quick, Delicious & Designed for Fat Loss)
- Eat Out, Drink & Still Lose Weight (No More Weekend Guilt)
- Hormone & Cycle Support (Work With Your Body, Not Against It)
- Weekly Challenges (Stay Motivated + Win Amazing Prizes)
- Supportive Community of Women Just Like You (No Judgement, Just Progress)
- The Progress & Power Hour™ (Weekly LIVE Coaching Call with Me)
- Bonus: The Fat Loss Foundations Method™ (My Signature System to Help You Lose Weight Properly and Keep It Off)
Women in this program have:
- Dropped dress sizes
- Regained their confidence
- Quit yo-yo dieting
- Felt comfortable in their clothes again
- Experienced boosts in energy and mood
- Improved their habits & lifestyle
- Improved strength & fitness
Real People. Real Results. Real Quick.
Frequently asked questions
Will I feel restricted?
Can I join if I have health concerns?
Does this suit vegan or gluten-free diets?
Absolutely.