A virtual self care toolkit delivering a wide range of holistic practises to achieve optimal health + wellbeing in the workplace

Did you know that Mental Health is the leading cause of sickness absence in the UK, costing an average of £1,035 per employee per year?
On average 30,000 people leave their work each year in the UK due to poor mental health.

How We Can Help Your Business

The employee wellness programme brings all aspects of health & wellness together in one place, allowing your business to thrive by getting the best out of your staff in the most efficient and cost-effective way.

With our Foreverfit programme being exclusively online it is suitable for any workplace and for employees who work from home – enabling you to construct engaging strategies amongst teams or simply let individuals use what they need as and when they need it.

  • Reduce health-related and absenteeism costs.
  • Improve employee productivity and efficiency due to them being healthier, happier and enjoying working in an environment that they can thrive.
  • Improve office morale and promote teamwork/team bonding.
  • Reduce employee turnover resulting in a reduction in recruitment costs 
  • Provide an incentive for people to join your business

Why is it important?

A profitable business stems from happy, healthy employees. Happy employees are more effective employees. It’s scientifically proven. Boosting employee happiness increases productivity by as much as 20%. So, if you want a successful business, you need to look after your people. Focusing on corporate wellness makes employees feel prioritized and is an excuse to come together as a team.

What’s Included?

Foreverfit

Monthly Members Site
£ 29
99
Monthly
  • Yoga classes - New video classes added every month to practise individually or as a group by bringing the yoga studio to your workplace or your employees homes. Great for reducing stress amongst staff
  • Fitness Classes (netflix of fitness) bring the ultimate online training experience to your workplace (or home if staff work remotely)
  • Guided breathwork classes destressing or boosting productivity so whether you need to calm your nerves before a big meeting or presentation or the team needs revitalizing to beat the afternoon slump short + efficient sessions have got you covered. Anti stress, anti anxiety.
  • What would your team do if they could come together weekly for live-taught Meditation, Yoga, Fitness, team-building and other wellness classes taught by experts? They’d thrive. Practicing mindfulness is associated with several facets of overall well-being, including reduced stress, enhanced relationships, and stronger focus.
  • Guided meditation sessions Our resident meditation expert has studied the practice for years, and helps our members become more mindful and present.
  • Like mindfulness, guided meditation offers almost too many benefits to list. They include things like better sleep, improved metabolism and weight loss, reduced stress and aging, and improved mood and cognition.
  • So why not give your employees the chance to build a sustainable, long-term wellness practice with regular live-taught Movement, Mindset, Purpose, Nutrition and other wellness sessions led by world class experts.
INSTANT ACCESS
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